This challenge/masterclass literally saved my life!! It totally changed my life! The wealth of valuable information was very clearly presented and the study results were powerful. The interactive tests and tools showed me right away that I had lots of room to improve. Susan’s acronym showed me exactly what to do and what not to do. It opened my eyes to
the damage I was doing to my mind and body. I am a caregiver for people with dementia, so I’ve seen how memory loss robs people of their very life, relationships and enjoyment of life. So, I was motivated. I have completely changed my habits to follow the FASSTT recommendations and am making much better decisions that will help me live longer with a better mind. I already feel better and am excited to finally take care of myself. I am telling all my friends about it. This material needs to get out to everyone!