Ingredient Check: Curcumin and the Benefits of Curcumin

Did you know that it is believed that the reason people in India have significantly lower rates of Alzheimer’s disease than any other country is because of the amount of turmeric (curcumin) in their Indian food?  Curcumin is what gives curry its color and comes from a plant called turmeric root.  Curcumin is powerful and is one of the...