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11 Things That Hurt Your Brain 

with Russell Shaw

Tuesday October 26 noon PT

Brain health is probably the most important thing to have for retirement and aging.  Many people work hard to ensure they have enough money to retire, but without your cognitive health, retirement can be a real struggle.  Join us to learn about 11 things to avoid that hurt your brain, and what to do instead.  Do you what improves memory and what hinders it?  Isn’t it worth learning?

Russell Shaw is a brain health expert.  He is licensed as a Brain Trainer from taking Dr Daniel Amen’s courses.  Russell is also a Licensed Neuro-Encoding Specialist through training by Dr Joseph McClendon.  He is an engineer, coach, author, trainer and public speaker as well.  

In our session, Russell and I will cover 11 Things That Hurt Your Brain, using a model that Russell learned during his certifications.

 Recording provided if you register

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