Blogs

Symptoms of Memory Loss

Some of the early symptoms of mild memory loss include:Difficulty finding words Forgetting names Entering a room and not remembering why you went there Misplacing keys or personal items Forgetting internet passwords or PINS Explaining around a topic because you cannot come up with the word you wanted Starting a sentence and then losing track of what you...

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10 Memory Loss Tests

Memory loss can be frightening and is the thing that is the most feared aspect of aging.  Some memory loss is typical with age, but memory decline is often accelerated or exacerbated by underlying medical conditions like diabetes, heart disease, hypertension, sleep apnea, stroke, brain injury, obesity, and depression. Fortunately, a healthy lifestyle and memory supplements like Vivolor Memory...

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A Complete Evidence Based Guide to Naturally Improve Your Memory

Even though genetics plays a role in memory loss, the environment plays an even more significant role. Particular lifestyle modifications can be a crucial preventative measure to stop memory problems.Many people believe that memory loss is hopeless. The scientific literature estimates that over half of all cases of dementia could be prevented. Since brain pathology develops for many decades...

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How to Deal with Stress from Caring for Elderly Parents

Caregiver Burnout Prevention Caring for the elderly is a lot of work and responsibility, but it can be rewarding as well. However, caregivers often find themselves overworked or burned out.Researchers from the American Psychological Association have found that caregivers experience a 23% higher level of stress hormone than any other profession. High-stress hormones can lead to elevated blood pressure and...

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Memory Lapse or Dementia? 5 Clues to Help Tell the Difference

It is normal to have occasional memory slips; after all, it’s all part of the aging process. Keep in mind that stress, lack of sleep, and medication side effects can hinder memory and interfere with memory recall.This is why it’s essential to live a healthy lifestyle by getting plenty of rest, eating healthy, meditating, and exercising. Don't forget to...

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10 Brain Exercises and Memory Games For Seniors

As people get older, their brain structure and chemical signals change. Their memories aren’t as sharp as it used to be, but some memory loss is a typical part of aging. However, if the issue gets to the point where an individual cannot perform daily chores like grocery shopping, balancing a checkbook, or getting lost in familiar surroundings, then...

What Is Mental Acuity? How a Healthy Lifestyle can Influence Memory Loss

For many, memory loss is part of the natural aging process. There are new studies that suggest that you may have control to slow down its progression. The simple solution is to adopt better lifestyle choices like a healthy diet and regular exercise.By taking your health seriously, you could slow down not only memory loss, but also Alzheimer's and...

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9 Memory Training Techniques to Improve Cognitive Functioning

Have you ever been envious of people with exceptional memories? Well, it is essential to know that there are various ways for you to improve your memory capacity.In order to do this, first, it is vital to understand the science of memory - how does your brain work? The first step in having a good memory is through encoding....

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If you buy 3 individual orders of Vivolor® Memory Support, you get 40% off on your entire order (automatically applied at checkout)